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Hadi Nabizadeh | IRONMAN & World Triathlon certified coach | PhD. Sports Science AWF Warsaw 🇵🇱 | Fitness B-Lizenz Coach DFLV 🇩🇪 | Conditioning Coach ITK Leipzig University 🇩🇪

triathletes.performance
🥇 Dominik won LOTTO Triathlon Energy Chełmża 🥇 Dominik won LOTTO Triathlon Energy Chełmża 1/4IM distance 👏🥳 1st overall 

#triathlon #triathlete #tri #swim #bike #run #swimbikerun #triathlontraining #ironmantraininig #triathletesperformance #trackandfield #athlete #athletics #athletes #gym #fitness #trackandfieldlife #swimmer #runner #running #triathlete #cycling #run #runner #running
🥈 2nd AG at IRONMAN 70.3 Gdynia 2023
 Jacek 👏👏👏

#triathlon #triathlete #tri #swim #bike #run #swimbikerun #triathlontraining #ironmantraininig #triathletesperformance #trackandfield #athlete #athletics #athletes #gym #fitness #trackandfieldlife #swimmer #runner #running #triathlete #cycling #run #runner #running
Mateusz had a new PB today at LOTTO Triathlon Ener Mateusz had a new PB today at LOTTO Triathlon Energy Mrągowo 1/4 distance 👏💪🥳

#triathlon #triathlete #tri #swim #bike #run #swimbikerun #triathlontraining #ironmantraininig #triathletesperformance #trackandfield #athlete #athletics #athletes #gym #fitness #trackandfieldlife #swimmer #runner #running #triathlete #cycling #run #runner #running
🥈🥇 Dominik placed 2nd overall 🥈 | 1st 🥇 AG at Lotto Triathlon Energy Gniewino 1/4IM distance 👏🥳

#triathlon #triathlete #tri #swim #bike #run #swimbikerun #triathlontraining #ironmantraininig #triathletesperformance #trackandfield #athlete #athletics #athletes #gym #fitness #trackandfieldlife #swimmer #runner #running #triathlete #cycling #run #runner #running
🥇 Dominik won (1st overall) Garmin Iron Triathl 🥇 Dominik won (1st overall) Garmin Iron Triathlon Elbląg 1/2IM distance. 👏🥳🥳
Time 04:07:45

#triathlon #triathlete #tri #swim #bike #run #swimbikerun #triathlontraining #ironmantraininig #triathletesperformance #trackandfield #athlete #athletics #athletes #gym #fitness #trackandfieldlife #swimmer #runner #running #triathlete #cycling #run #runner #running
🥇70.3 time 3:50:38 🥳💪👏 The dream team: 🥇70.3 time 3:50:38 🥳💪👏 The dream team:
1900m 🏊🏻‍♂️ 27:36 Dominik
90km 🚴🏻‍♂️ 1hr:57:41 Jacek 
21.1km 🏃‍♂️ 1hr:22:13 Gary
 🇵🇱 Garmin Iron Triathlon Syców - July 2023

#triathlon #triathlete #tri #swim #bike #run #swimbikerun #triathlontraining #ironmantraininig #triathletesperformance #trackandfield #athlete #athletics #athletes #gym #fitness #trackandfieldlife #swimmer #runner #running #triathlete #cycling #run #runner #running
🥉🥇 🇵🇱 Polish National Championship Spr 🥉🥇 🇵🇱 Polish National Championship Sprint Triathlon, Susz 
Dominik: 3rd (overall+pro) & 1st AG 🥳💪👏
July 2023 

#triathlon #triathlete #tri #swim #bike #run #swimbikerun #triathlontraining #ironmantraininig #triathletesperformance #trackandfield #athlete #athletics #athletes #gym #fitness #trackandfieldlife #swimmer #runner #running #triathlete #cycling #run #runner #running
🇵🇱🥈💪👊 👏 🥳 🇵🇱🥈💪👊 👏 🥳
🥈 🇵🇱 Polish national championship 1/2IM, 🥈 🇵🇱 Polish national championship 1/2IM, Susz 
Jacek 5th rank (overall+pro) & 2nd 🥈 AG | time 4:00:45 🥳💪👏
July 2023 

#triathlon #triathlete #tri #swim #bike #run #swimbikerun #triathlontraining #ironmantraininig #triathletesperformance #trackandfield #athlete #athletics #athletes #gym #fitness #trackandfieldlife #swimmer #runner #running #triathlete #cycling #run #runner #running
Training camp - running technique session | Shima Training camp - running technique session | Shima 👏🏃‍♀️

#triathlon #triathlete #tri #swim #bike #run #swimbikerun #triathlontraining #ironmantraininig #triathletesperformance #trackandfield #athlete #athletics #athletes #gym #fitness #trackandfieldlife #swimmer #runner #running #triathlete #cycling #run #runner #running
👨🏼‍⚖️ 🥇 Artur is Polish Champion of 👨🏼‍⚖️ 🥇 Artur is Polish Champion of Lawyers in 1/2 IM triathlon 🥳
July 2023 - Enea Bydgoszcz Triathlon
4:33:38 new PB 👏💪
6th AG - 29th open 👏👏

#triathlon #triathlete #tri #swim #bike #run #swimbikerun #triathlontraining #ironmantraininig #triathletesperformance #trackandfield #athlete #athletics #athletes #gym #fitness #trackandfieldlife #swimmer #runner #running #triathlete #cycling #run #runner #running
🥉 July 2023 - Garmin Iron Triathlon, Skierniewi 🥉 July 2023 - Garmin Iron Triathlon, Skierniewice 1/8 distance
Artur placed 3rd AG 👏👏

#triathlon #triathlete #tri #swim #bike #run #swimbikerun #triathlontraining #ironmantraininig #triathletesperformance #trackandfield #athlete #athletics #athletes #gym #fitness #trackandfieldlife #swimmer #runner #running #triathlete #cycling #run #runner #running
🥇 June 2023 - Dominik won Samsung River Triathl 🥇 June 2023 - Dominik won Samsung River Triathlon Gorzów Wielkopolski 1/4IM distance

#triathlon #triathlete #tri #swim #bike #run #swimbikerun #triathlontraining #ironmantraininig #triathletesperformance #trackandfield #athlete #athletics #athletes #gym #fitness #trackandfieldlife #swimmer #runner #running #triathlete #cycling #run #runner #running
🥇June 2023 - Jacek won Triathlon Mietków 1/4IM 🥇June 2023 - Jacek won Triathlon Mietków 1/4IM distance 

#triathlon #triathlete #tri #swim #bike #run #swimbikerun #triathlontraining #ironmantraininig #triathletesperformance #trackandfield #athlete #athletics #athletes #gym #fitness #trackandfieldlife #swimmer #runner #running #triathlete #cycling #run #runner #running
🥉 June 2023 - Dominik placed 3rd overall in Sam 🥉 June 2023 - Dominik placed 3rd overall in Samsung River Triathlon Międzychód 1/4IM distance

#triathlon #triathlete #tri #swim #bike #run #swimbikerun #triathlontraining #ironmantraininig #triathletesperformance #trackandfield #athlete #athletics #athletes #gym #fitness #trackandfieldlife #swimmer #runner #running #triathlete #cycling #run #runner #running
May 2023 - Gary 💪 | 1 mile run 4min:42sec / pac May 2023 - Gary 💪 | 1 mile run 4min:42sec / pace 2:56 
1st 🥇 AG - 14th Overall

#triathlon #triathlete #tri #swim #bike #run #swimbikerun #triathlontraining #ironmantraininig #triathletesperformance #trackandfield #athlete #athletics #athletes #gym #fitness #trackandfieldlife #swimmer #runner #running #triathlete #cycling #run #runner #running
🥉May 2023- CHALLENGE WORLD CHAMPIONSHIP 70.3 Š 🥉May 2023- CHALLENGE WORLD CHAMPIONSHIP 70.3 Šamorín Slovakia 2023 🇸🇰 3rd AG - 7th Overall | Time 3:57:25 Jacek Jędrasiewicz 🇵🇱 

#triathlon #triathlete #tri #swim #bike #run #swimbikerun #triathlontraining #ironmantraininig #triathletesperformance #trackandfield #athlete #athletics #athletes #gym #fitness #trackandfieldlife #swimmer #runner #running #triathlete #cycling #run #runner #running
🥇 May 2023 - Dominik placed 1st in Lotto Triath 🥇 May 2023 - Dominik placed 1st in Lotto Triathlon Energy Lublin 1/4 distance

#triathlon #triathlete #tri #swim #bike #run #swimbikerun #triathlontraining #ironmantraininig #triathletesperformance #trackandfield #athlete #athletics #athletes #gym #fitness #trackandfieldlife #swimmer #runner #running #triathlete #cycling #run #runner #running
🥇 May 2023 - Jacek placed 1st in Duathlon Radwa 🥇 May 2023 - Jacek placed 1st in Duathlon Radwanice 🥳
(10km🏃 + 40km🚴 + 5km🏃)

#duathlon #triathlon #triathlete #tri #swim #bike #run #swimbikerun #triathlontraining #ironmantraininig #triathletesperformance #trackandfield #athlete #athletics #athletes #gym #fitness #trackandfieldlife #swimmer #runner #running #triathlete #cycling #run #runner #running
May 2023 - Fernando finished the 73km (3404m eleva May 2023 - Fernando finished the 73km (3404m elevation gain) Beskidzki Topór Ultra Trail Run 
Official time 10:18:27
Place 26th within 72 finishers

#trailrun #triathletesperformance #trackandfield #athlete #athletics #athletes #gym #fitness #trackandfieldlife #swimmer #runner #running #triathlete #cycling #run #runner #running
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